Black Bean And Veggie Chili With Quinoa
Protein packed veggie chili with black beans, garbanzo beans, and quinoa. It has the perfect blend of veggies, beans, and smoky flavor without any meat.
INGREDIENTS
2 Tbsp. olive oil
1 large onion, diced
1 large yellow bell pepper, diced
1 (8-10 oz.) zucchini, diced
4 garlic cloves, minced
4 tsp. chili powder
2 tsp. cumin
1 tsp. smoked paprika
2 tsp. kosher salt
2 Tbsp. Worcestershire sauce
2 (14.5 oz.) cans fire-roasted diced tomatoes
2 (15 oz.) cans black beans, drained and rinsed
1 (15 oz.) can garbanzo beans
1 (4 oz.) can diced green chiles* (or jalapeƱos – see note)
1 (32 oz.) carton low-sodium vegetable broth
1/2 cup uncooked quinoa
fresh chopped cilantro, optional
INSTRUCTIONS
INGREDIENTS
2 Tbsp. olive oil
1 large onion, diced
1 large yellow bell pepper, diced
1 (8-10 oz.) zucchini, diced
4 garlic cloves, minced
4 tsp. chili powder
2 tsp. cumin
1 tsp. smoked paprika
2 tsp. kosher salt
2 Tbsp. Worcestershire sauce
2 (14.5 oz.) cans fire-roasted diced tomatoes
2 (15 oz.) cans black beans, drained and rinsed
1 (15 oz.) can garbanzo beans
1 (4 oz.) can diced green chiles* (or jalapeƱos – see note)
1 (32 oz.) carton low-sodium vegetable broth
1/2 cup uncooked quinoa
fresh chopped cilantro, optional
Image Credit : www.littlebroken.com
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