Jamaican Jerk Jackfruit Caribbean Black Bean Mango Wraps

These Burritos are packed with hot shredded jerk jackfruit, black beans, mango and cucumbers. Serve as wraps or make a sandwich or bowl. Vegan Soy-free Recipe. Can be gluten-free.


20 oz can young green jack fruit
2 tsp oil divided
1.5 tsp garlic powder
1 tsp onion powder
1 tsp thyme
1 tsp parsley
1/2 tsp salt
1 tsp paprika
1/2 to 3/4 tsp cayenne
1/4 to 1/2 tsp black pepper
a good dash of cinnamon, nutmeg and all spice.
1 tsp or more lime juice
2 cups water
1/4 to 1/2 tsp sugar or other sweetener

1 tsp oil
1/2 cup chopped onion
2 cloves of garlic finely chopped
1 15 oz can black beans or 1.5 cups cooked
1/4 tsp all spice
1/2 tsp thyme
1/4 tsp cayenne
1/2 tsp salt or to taste, depends on the beans
1.5 tbsp orange juice or 2 tsp lemon juice + 1/4 tsp sugar
1/4 cup water

Chopped mango
sliced cucumbers or pickles
cilantro or baby greens
salt pepper, lemon or lime juice
large tortilla wraps

Image Credit : www.veganricha.com

Visit Jamaican Jerk Jackfruit Caribbean Black Bean Mango Wraps By Richa - Vegan Richa @ www.veganricha.com for full recipe

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